Content Team
Win Free Groceries For A Year (Yes, Really!)
Hey Rewards Members! One lucky winner is going to get their fridge funded for an entire year on us, and it could be you. 🍎🥬🥖 Be sure to enter your ballot before March 31st. See details and how to en ...
March 4, 2026
Cannabis at Home: Enhancing Relaxation & Creativity
Home is more than just a place to sleep—it’s where we recharge, unwind, and let our imagination roam free. For many, cannabis has become a trusted companion in creating these moments of calm and ins ...
February 5, 2026
Stay Connected: Win 2 iPhones & $1k
Hey Rewards Members! Stay connected this season and enter for the chance to win two iPhone 16’s for you and a friend & a $1,000 Visa Gift Card! 📱💳 Be sure to enter your ballot before February 28th. ...
February 1, 2026
Sublinguals: High Bioavailability, Fast Effects
Cannabis consumption has come a long way from the days of rolling papers and pipes. Today, there’s an entire world of innovative formats designed to suit different lifestyles and preferences. Among ...
January 29, 2026
How Cannabis Affects Sleep, Mood & Focus
Cannabis has long been associated with relaxation, creativity, and even better sleep—but how much of that is fact, and how much is myth? As cannabis becomes more widely accepted, curiosity about its ...
January 22, 2026
Vaping vs Smoking: Which Is Right for You?
Cannabis comes in many forms, but two of the most popular ways to enjoy it are vaping and smoking. Both deliver cannabinoids quickly, but they offer very different experiences. Whether you’re new to ...
January 15, 2026
Oils, Capsules & Sprays: Precise Dosing Made Simple
When it comes to cannabis, precision matters. Whether you’re exploring cannabis for wellness or simply looking for a consistent experience, oils, capsules, and sprays offer a level of control that t ...
January 8, 2026
Year in Review: Biggest Hits of 2025
Before diving into new favourites for 2026, let’s take a look back at some of the top products of 2025. These are the items you couldn’t get enough of. Discover these chart toppers and find somethin ...
January 6, 2026
New Year, New You: Reset with Cannabis in 2026
The start of a new year always brings a sense of possibility. It’s a time to reflect, reset, and set intentions for the months ahead. Whether your goals involve improving wellness, finding balance, ...
January 1, 2026
Winter Preview: Cannabis Fun for the Season
Winter in Canada is a season of contrasts– snowy streets and warm homes, brisk outdoor adventures and cozy nights in. For cannabis enthusiasts, it’s also a time to explore new ways to enjoy the plan ...
December 25, 2025
Cannabis & Holiday Activities: Cozy Seasonal Pairings
The holiday season is a time for slowing down, connecting with loved ones, and embracing the cozy comforts of winter. From festive baking to movie marathons, these moments are all about creating war ...
December 18, 2025
12 Days of Holiday Hits: Spark a Win & Save Every Day 🎁
Hey holiday shoppers! Our annual 12 Days of Holiday Hits sale and giveaways is back and better than ever. This year you can save 20% on dozens of top products from all the best brands, and enter to ...
December 12, 2025
Christmas Recipes: Infused Treats for Holiday Parties
The holidays are all about warmth, laughter, and sharing good food with the people you love. This year, why not add a festive twist to your celebrations with cannabis-infused treats? Whether you’re ...
December 11, 2025
Holiday Gift Guide: Cannabis Gifts for Everyone
The holidays are here, and so is the annual scramble to find the perfect gift. Whether you’re shopping for a wellness enthusiast, a social butterfly, or someone who’s just curious about cannabis, th ...
December 4, 2025
Cannabis Vapes: Pros, Cons & Safety Tips
Vaping has quickly become one of the most popular cannabis formats across Canada. It’s discreet, convenient, and flavour-forward—but it’s not the perfect fit for everyone. If you’re vape‑curious (or ...
November 27, 2025
Edibles & Beverages: How to Dose and Enjoy
Edibles and cannabis drinks can be a flavourful, discreet way to enjoy cannabis—if you respect their timing and dose. Because ingesting THC feels different from inhaling it, the goal is simple: find ...
November 21, 2025
From Balms to Bath Bombs: Discover the Magic of Cannabis Topicals
Cannabis topicals—from soothing balms to luxurious bath bombs—are redefining self-care. These products deliver the benefits of cannabinoids like CBD and THC without the psychoactive effects, making ...
November 20, 2025
Spark Hope — Give the Gift of Food Security This Season🌾
This season of giving, we’re inviting our communities to Spark Hope with us.
November 19, 2025
Flower vs. Pre-Rolls: What’s the Difference?
When browsing cannabis products, two formats dominate the shelves: dried flower and pre-rolls. Both deliver THC, CBD, and terpenes, but the experience can vary greatly. Flower refers to the raw, dri ...
November 19, 2025
NEW: Budtender-Curated Surprise Bags
There’s something exciting about not knowing exactly what you’re going to get — especially when it’s been hand-picked by your local budtenders. OurBudtender-Curated Surprise Bagsare a fun, easy way ...
November 2, 2025
Want To Win $500?
Hey Spark Rewards Members! Kickstart your holiday shopping and enter for the chance to win a $500 Amazon gift card. 💸 Be sure to enter your ballot before November 30th. See details and how to enter ...
November 1, 2025
Win The Trip Of Your Dreams
Hey Spark Rewards Members! We’re giving you the chance to win the trip of your dreams, plus a bonus chance to win a custom Sluggers swag pack to celebrate the launch of their new line. ✈️😎 Be sure to ...
November 1, 2025
Halloween Treats & Spooky Pairings
A playful guide to candy, costumes, movies—and the cannabis vibes to match.
October 29, 2025
How Cannabis Interacts With Your Body: The Science Behind the Experience
Introduction
October 23, 2025
Terpenes Explained: Aroma, Flavour & Effects
Introduction
October 16, 2025
Thanksgiving Pairings: Cannabis for Food, Family & Fun
Introduction
October 9, 2025
THC, CBD, & Beyond: Understanding Cannabinoids
Introduction
October 6, 2025
Cannabis 101: What Is Cannabis & Why It Matters
Cannabis has been around way longer than dispensaries. For thousands of years, people have used the cannabis plant for food, medicine, fibre, and rituals. Fast forward to today: with cannabis legali ...
September 30, 2025
Celebrate Sparktober With Over $13,000 In Prizes
Hey Rewards Members! This month is all about you. Join us for our bi-annual Membership Appreciation Month from October 1-31st. We’re offering extra exciting perks on top of all our regular rewards, ...
September 23, 2025
FREE Spark Delivery: Cannabis to Your Door with Friendly Stranger
Staying in just got easier! Getting your favourite cannabis products just got more convenient! Friendly Stranger is thrilled to launchSpark Delivery, bringing convenience and value straight to your ...
September 12, 2025
Elevate Fall and WIN A Smart TV!
Hey Spark Rewards Members! We’ve partnered with our friends at BOXHOT to give you the chance to elevate the season and win a 65″ Samsung Smart TV! 📺🍂 Be sure to enter your ballot before September 30 ...
September 1, 2025
Spark Savings On All Your Travels
Hey Spark Rewards Members! Did you know you get exclusive savings every time you travel? It’s one of the many Spark perks that you get for free along with your membership. We’re always adding more r ...
August 7, 2025
Enter To Win A Custom PS5!
Contest has closed. Congratulations to our winners!
August 1, 2025
Upgrade Your Summer and WIN!
Contest has closed. Congratulations to our winner!
August 1, 2025
FLASH SALE 1x10mg Edible Only $1.25!
Hey Spark Members! You read that right – for a limited time only you get can get the Glenn’s Watermelon 1x10mg Gummy for only $1.25 + tax. Shop the perfect summer flavour at the perfect price while ...
June 19, 2025
Celebrating Pride with Purpose: Be Bold. Be Kind. Be Friendly.
At Friendly Stranger, cannabis has always been about more than consumption—it’s aboutconnection, community, and culture.Since 1994, we’ve stood for inclusion, activism, and being a safe, welcoming s ...
June 9, 2025
Enter to win a one-of-a-kind 10k Grand Prize!
Hey Spark Rewards Members! We’re thrilled to announce a truly epic partnership and one-of-a-kind 10k Grand Prize Giveaway. We’ve partnered with our friends at Coterie to give you the chance to win a ...
June 3, 2025
Spark Rewards Member Appreciation Month
Contest is closed. Congratulations to our winners!
May 1, 2025
Win 420 This Year (Literally) With Spinach
Contest is closed. Congratulations to our winners!
April 3, 2025
Save 20% On Big Bag O’ Buds
Hey Spark Rewards Members! Imagine your favourite strain in the largest bulk format available on the market at a great everyday price. Now imagine getting an additional 20% off. Don’t worry – this i ...
March 5, 2025
Save on Good Supply 2g 510 Vapes 🍇🍑🍋
Hey Spark Rewards Members! Until March 4th you can save on Good Supply’s new 2g 510 vapes, now available in two classic flavours and a super-sized format. Sometimes you can get more of a good thing! ...
February 26, 2025
Enter To Win a $20,000 Grand Prize
Conest has closed. Congratulations to our winner!
January 30, 2025
Year in Review: Biggest Hits of 2024
Before diving into new favourites for 2025, let’s take a look back at some of the top products of 2024. These are the items you couldn’t get enough of. Discover these chart toppers and find somethin ...
January 7, 2025
Kickstart Your New Year with Monjour & Emerald Hour
Ready to make wellness a priority this year? Save on some of our favourite products all month long and keep the momentum rolling in 2025!
January 6, 2025
Spark a Win & Save Every Day 🎁
Congratulations to our Winners!
December 3, 2024
🔥 More Dank,Less Bank with Qwest 🔥
Qwest has made it their mission to deliver craft quality without the hefty price tag. “More Dank. Less Bank,” isn’t just a slogan—it’s a promise. We’re talking premium flower, grown in small batches ...
October 17, 2024
Trick or Treat Yourself: SOURZ by Spinach Fully Blasted Gummies Are the Perfect Halloween Treat! 🎃👻
Are you looking for a new way to enhance your cannabis experience? Say hello to SOURZ by Spinach Fully Blasted Gummies– the high-potency edibles you’ve been waiting for! 🍬✨ These gummies are designe ...
October 15, 2024
Lord Jones Goes Above & Beyond
Every single Lord Jones product is designed to take you above and beyond your boldest expectations.
August 22, 2024
Dry Sift Hash Made From Kief: History and Evolution
Dry sift is a classic type of hash that’s been made in one form or another for over a thousand years. Travelers to Morocco and Lebanon in the 1950s and 1960s brought back a love of this potent, flav ...
August 2, 2023
Stoned in Toronto: Top 6 Tourist Attractions to Visit
So, you’ve had a big smoke in the Big Smoke. What now?
May 5, 2023
What is Afghan Hash?
If you image search for “cannabis hash” on Google, right off the bat, you see a picture of a dark brown to black, squishy yet crumbly looking brick. This is Afghan Hash, the most widely recognized f ...
August 16, 2022
How to Smoke a Pipe
There’s a first time for everything, and that includes smoking a pipe. For those of you new to cannabis, even this most basic of smoking accessories requires a little know-how to ensure you’re getti ...
August 16, 2022
Top 7 Cannabis Accessories
The cannabis industry is big and growing, and year after year, more accessories designed to enhance and elevate the consumer experience are reaching the market. From the industry mainstays to newcom ...
August 10, 2022
Different Types of Concentrates Available in Canada
It’s nearly impossible to describe the world of cannabis with just one word, but if I had to narrow it down to one, I’d choose “innovative.” As markets have matured in the age of legalisation, indus ...
August 8, 2022
Canada’s Cannabis Culture
Canada has a vibrant cannabis community, with legal weed easily available in nearly every city.
August 6, 2022
Does Nova Scotia Smoke the Most Weed in Canada?
In short, yes.
August 4, 2022
What is a Dab Rig?
If you’re new to the world of dabbing, one of your first questions after “what is a dab?” was probably “what is a dab rig?” It makes sense, as these are two terms you’ll likely hear a lot in the wor ...
June 25, 2022
What is Shatter?
If you’re a cannabis consumer then no doubt you’ve come across the term shatter at least once or twice – but what is shatter, exactly?
June 23, 2022
How are Pre-Rolled Joints Made?
Pre-rolled joints may never compare to the love and craftsmanship that goes into rolling up that perfect J with your own two hands, but you can’t argue with the convenience. Walk into any dispensary ...
June 10, 2022